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New Age Napping

Posted by Carmen Ng on

The vast majority of mammals (over 85%) are polyphasic sleepers, meaning that they sleep in multiple, short spurts during each 24-hour period. So you're telling me napping is good for me?

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New Age Napping

Posted by Carmen Ng on

The vast majority of mammals (over 85%) are polyphasic sleepers, meaning that they sleep in multiple, short spurts during each 24-hour period. So you're telling me napping is good for me?

Read more