Mediflow

Sleep and your Heart: New Study Confirms Sleep Loss Linked to Cardiovascular Disease

Sleep and your Heart: New Study Confirms Sleep ...

Another reason to invest in your rest! A new study published by PLOS Biology has found that regularly broken, or disrupted sleep can lead to atherosclerosis - which is a buildup of...

Sleep and your Heart: New Study Confirms Sleep ...

Another reason to invest in your rest! A new study published by PLOS Biology has found that regularly broken, or disrupted sleep can lead to atherosclerosis - which is a buildup of...

3 Tips to Pick the Right Travel Pillow:

3 Tips to Pick the Right Travel Pillow:

We’ve all been there – either on a long car ride or on a red-eye flight. You are tired and limited to your seat for the next few hours. You...

3 Tips to Pick the Right Travel Pillow:

We’ve all been there – either on a long car ride or on a red-eye flight. You are tired and limited to your seat for the next few hours. You...

Sleeping in the Dark – Is it Really Better for Your Health?

Sleeping in the Dark – Is it Really Better for ...

With the popularity of cute night-lights, and that childhood fear of sleeping in the dark – there is a lot of reasons why sleeping in the dark can seem… less...

Sleeping in the Dark – Is it Really Better for ...

With the popularity of cute night-lights, and that childhood fear of sleeping in the dark – there is a lot of reasons why sleeping in the dark can seem… less...

How Does Sleep Deprivation Affect Your Mind and Body

How Does Sleep Deprivation Affect Your Mind and...

Find out how sleep deprivation could be affecting your mind and body without you even knowing.

How Does Sleep Deprivation Affect Your Mind and...

Find out how sleep deprivation could be affecting your mind and body without you even knowing.