Since the average person spends 30% of their life sleeping, the quality of sleep has a significant impact on their waking life. Getting consistently restful sleep is one of the best ways to maintain a strong immune system, wake up energized, and balance stress levels. Sleep presents your body with an opportunity to rejuvenate and repair itself as needed. A lack of sleep or frequently interrupted sleep may result in extreme fatigue, mood swings, and eventually, illness.

The factors that contribute to getting a restful sleep include diet, exercise, stress levels, and, of course, the sleeping environment. A major, and often overlooked, factor of a comfortable sleep is the pillow you sleep on. The right pillow can leave you feeling blissfully well-rested and buzzing with energy, which is why some people turn to chiropractic pillows for an enhanced sleeping experience.

What Is a Chiropractic Pillow?

A chiropractic pillow is one designed with support in mind. While there are many types of chiropractic pillows, they are all made with safety and comfort as the main priority. Often equipped with a supportive core surrounded with soft material for comfort, these pillows hold your head in a way that aligns your neck with your spine. Unlike conventional pillows, chiropractic pillows are consistently supportive throughout the night which means you can wake up pain-free.

Chiropractic pillows are beneficial for every sleeping position. For back sleepers, the pillow supports the back of the head and neck in order to avoid straining the neck muscles. For side sleepers, the deeply responsive support of a chiropractic pillow allows you to receive ample support even though the space between you and the bed is larger. For stomach sleepers, the firm core of chiropractic pillows means that your face will not be crowded by the pillow during the night.  

Who Needs a Chiropractic Pillow?

Those who currently have neck and back pain in the mornings, have had a similar type of pain in the past, or want to proactively avoid such pain in the future may want to try out a chiropractic pillow. If you have tight neck muscles that you associate with stress, this may also be a symptom of an unsupportive pillow. You may want to consider replacing your conventional pillow with a chiropractic pillow.

Additionally, some people find the support of chiropractic pillows to be quite comfortable, which helps them fall asleep faster and stay asleep throughout the night. If you are a victim of sleepless nights spent trying out countless sleeping positions to no avail, your pillow could be the problem. A chiropractic pillow could be the difference between an uncomfortable, restless night and a long, peaceful sleep.

The Mediflow Water Pillow

With a supportive waterbase core, the Mediflow Water Pillow is the top choice when it comes to chiropractic pillows. The placement of the waterbase allows for evenly distributed support for your head and neck, regardless of the sleeping position you choose. A soft layer of your choice of fiberfill, gel memory foam, or down cushions your head in comfort as you reap all the benefits of an enhanced sleep. All materials used in the Mediflow Water Pillow are chosen with the intention of providing a luxurious place to rest your head at night. This fully customizable pillow utilizes top quality materials and chiropractor-recommended design to ensure that you remain deeply asleep throughout the night.

Waking up tired with aches and pains is no way to start the day. A chiropractic pillow can relieve pain caused by misalignment of the neck and spine and provide a more comfortable, restful sleeping experience. Those who have had morning pains in the past, are currently experiencing pain, or wish to avoid pain in the future should consider trying out a chiropractic pillow as an alternative to conventional pillows.

Chiropractic pillows are designed by specialists to support your body so that you wake up feeling energized and pain-free. Top-quality Mediflow Water Pillows utilize the responsive qualities of water to evenly distribute support to your head and neck. It’s imperative that you get a good night’s sleep. Investing in a top-quality chiropractic pillow can help you do it.

Chiropractors the world over are recommending waterbase pillows more than all other types of pillows, for clients with neck pain, the young, the elderly, and everyone in between.

You’ve probably heard of a water pillow, but are you currently using one? Advances in sleep science have made traditional bargain-store polyester pillows all but obsolete - not to mention a poor choice if good chiropractic health and wellness are priorities for you and your family. Chiropractors today recommend waterbase pillows more often than any other pillows and the reasons are clear.

First, there are countless studies about how various pillow types can affect your quality of sleep. A John Hopkins study showed water-based pillows are clinically proven to improve overall quality of sleep as well as reduce sleep-related pain and chronic neck pain. Water-based pillows have also been shown to reduce neck during sleep. But beyond the studies, what are the real-world benefits of using a water pillow, as supported by so many chiropractors around the world?

You’ll Likely Fall Asleep Faster

Since a water pillow can be filled to a specific firmness, providing responsive support, test subjects have been shown to fall asleep much faster than when they use other types of pillow. For those who find trouble falling asleep, this is a huge benefit. Some patients even find that they can discontinue the use of sleep aids and supplements by simply switching to a water pillow.

Neck Pain Is Generally Reduced

Millions of chiropractic patients are guided toward waterbase pillows by their chiropractors. The reason is simple - water pillows have been clinically proven to provide the greatest level of support for those suffering from neck pain. Water pillows are top choices for neck pain pillows because they offer responsive support as you move during sleep to maintain support for the neck and promote proper spinal alignment during all phases of the sleep cycle.

You’ll Get More Sleep

Even if you go to bed and wake up at the same time each day, you’ll likely get a higher quality of sleep if you use a pillow that properly supports your head and neck. You’ll fall asleep faster, toss and turn less, and wake up less frequently during the night. This compound boost in hours rested can add up to a big difference in how refreshed and rejuvenated you feel every morning and over the course of a year amounting to hundreds of hours of extra rest. If you’re already in bed, you might as well reap the benefits of enhanced sleep in the hours that you have available.

One Size Does Fit All!

When you look at the incredibly diverse assortment of body types, sleeping styles, and physical ailments among us, it is no wonder we have such a hard time finding a pillow that really works. Chiropractors tend to recommend water pillows because these pillows can be adjusted to match the needs of side, back, stomach sleepers as well as people of any size and shape no matter how big or small. One good quality water-based pillow can be adjusted to meet the requirements of virtually any individual.

Chiropractors recommend water-based pillows most frequently today. When you consider that you’re spending almost 30% of your life sleeping, it makes sense to invest in a waterbase pillow that can make your sleeping hours as restful and healthy as possible. Good water-based pillows don’t cost a fortune, with most leading designs available in the $40-$100 range. And when you factor in their inherent durability and consistent performance, the price seems like a true bargain.