Mediflow

Sleep Smarts

Are you getting the recommended amount of sleep every night? Only 8 percent of American teenagers are getting the required nine or more hours of sleep needed, according to the National...

Sleep Smarts

Are you getting the recommended amount of sleep every night? Only 8 percent of American teenagers are getting the required nine or more hours of sleep needed, according to the National...

Lady sleeping on a Water Pillow by Mediflow

New Age Napping

The vast majority of mammals (over 85%) are polyphasic sleepers, meaning that they sleep in multiple, short spurts during each 24-hour period. So you're telling me napping is good for...

New Age Napping

The vast majority of mammals (over 85%) are polyphasic sleepers, meaning that they sleep in multiple, short spurts during each 24-hour period. So you're telling me napping is good for...

As Easy As Changing Your Pillow

Are you part of the 1/3 of Americans who do not sleep 7 hours per night? The answer to your sleeping troubles may be due to your pillow.

As Easy As Changing Your Pillow

Are you part of the 1/3 of Americans who do not sleep 7 hours per night? The answer to your sleeping troubles may be due to your pillow.

What Your Mom Knows About Sleep

What Your Mom Knows About Sleep

Moms know everything, it's a fact!  Read on to see what moms know about sleep that you do not.

What Your Mom Knows About Sleep

Moms know everything, it's a fact!  Read on to see what moms know about sleep that you do not.

women texting and walking

The Dangers of Being a Text Addict

Have you heard of text neck, could you be suffering from it? Read on to find out more!

The Dangers of Being a Text Addict

Have you heard of text neck, could you be suffering from it? Read on to find out more!

water pillow by mediflow logo

Top 5 Reasons Why a Mediflow Pillow Should be o...

Although all 5 reasons are very important, we all know number 1 is the only one that counts! Read on to see the number 1 reason.

Top 5 Reasons Why a Mediflow Pillow Should be o...

Although all 5 reasons are very important, we all know number 1 is the only one that counts! Read on to see the number 1 reason.